Monthly Archives: March 2013

PUT THE GLASS DOWN

    Another inspirational story… A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a … Continue reading

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Edamame Hummus

This recipe for hummus is just plain wonderful.  It is filling and a great lunch and easy!  Try it – I guarantee that you will love it….   ½ lb. frozen shelled edamame (green soy beans), about 1 ½ cups … Continue reading

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CELERY FACTS

Celery is one of the best snacks you can eat! I love it with a little almond butter on top or dipped into a Jalapeno Ranch Dressing!  Yummy! Did you know celery is great for inflammation? And it may also … Continue reading

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TODAY’S NUMEROLOGY

Today’s Numerology 3.13.13. This is your day to change your life! It’s a 13 Universal Day in the 13th year of the millennium on the 13th day of the month. Three 13s! Holy triple transformation! When we experience this number, … Continue reading

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Super Green Kale and Lentil Soup

Go Green for Your Supper… I’ve committed to an inward and outward healthy makeover this year, which includes slowing down, stressing less, working on emotional well being as well as spiritual and yes, even diet. I’m not doing any fad … Continue reading

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