Monthly Archives: May 2013

THE AWESOMENESS OF AUTHENTICITY

I read this today and thought of all of my “Peoples” and myself.  So I decided to share this little story with you…. All too often, we succumb to the self-imposed pressures of success and notoriety in this world. In … Continue reading

Posted in Uncategorized | Leave a comment

Meditations’s Genetic Impact

Here is another reason to MEDITATE People…. Plenty of research has proved that meditation and yoga can lower blood pressure, improve mood, counter stress, and benefit your mental and physical health.  Now a new study has shown for the first … Continue reading

Posted in Uncategorized | Leave a comment

CHOCOLATE CHIPS

Happy National Chocolate Chip day! In honor of chocolate chip lovers I wanted share this yummy vegan chocolate chip recipe with you! Ingredients  ½ cup coconut oil 1 cup brown sugar ¼ cup almond milk 1 tablespoon vanilla extract 2 … Continue reading

Posted in Uncategorized | Leave a comment