Monthly Archives: August 2013

Avocados Anyone?

Avocados and in season folks….  Here are a couple of yummy recipes for wonderful, good for you meals…. Lettuce Roll-Ups   This is one of the best ways to eat just live food.  Have this innovative salad meal with ears … Continue reading

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SUPPLEMENTS ARE ONLY SUPPLEMENTS

To receive the benefits of superior nutrition, you must actually eat well. Many people believe they can meet all of their nutrient needs by taking supplements. However, supplements can’t duplicate all the protective, strengthening elements of real fruits and vegetables. … Continue reading

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WHY IS PATIENCE IMPORTANT?

“Why is patience so important? Because it makes us pay attention.” – Paulo Coelho When we want to change our lives in some way, we tend to focus a lot on the future – how awesome it’s going to be … Continue reading

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